A vibrant Brazilian fish stew simmered in coconut milk with peppers, tomatoes, and lime.
Ingredients
Servings: 4
- 700 g firm white fish fillets (cod or halibut), cut into chunks
- 2 tbsp lime juice
- 3 cloves garlic, minced
- 1 tsp salt
- 2 tbsp olive oil
- 1 large onion, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 3 ripe tomatoes, chopped
- 1 tsp sweet paprika
- 400 ml coconut milk
- 0.5 cup fresh cilantro, chopped
- 2 scallions, sliced
Method
- Toss the fish chunks with lime juice, garlic, and salt; marinate 15 minutes while you prep the vegetables.
- Heat olive oil in a wide heavy pot over medium heat and soften the onion for 4-5 minutes.
- Layer the bell peppers and tomatoes over the onion, sprinkle with paprika, and cook 5 minutes until the tomatoes release their juices.
- Nestle the fish and its marinade into the vegetables, pour the coconut milk over, and bring to a gentle simmer.
- Cover and simmer 12-15 minutes without stirring, until the fish flakes easily.
- Taste and adjust salt, scatter cilantro and scallions on top, and serve hot with rice.