A rich Ethiopian red lentil stew simmered with berbere spice, onions, and garlic for a deeply warming vegan dinner.
Ingredients
Servings: 4
- 1.5 cup red lentils
- 2 medium onions, finely diced
- 4 clove garlic, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp berbere spice blend
- 3 tbsp olive oil
- 1 tbsp tomato paste
- 4 cup water
- 1 tsp salt
Method
- Rinse the red lentils until the water runs clear, then set aside.
- Warm the olive oil in a large pot over medium heat and cook the onions, stirring often, until soft and golden, about 10 minutes.
- Stir in the garlic, ginger, and tomato paste and cook for 2 minutes until fragrant.
- Add the berbere and stir for 1 minute to bloom the spices.
- Add the lentils and water, bring to a boil, then reduce to a simmer.
- Cook uncovered for 25-30 minutes, stirring occasionally, until the lentils break down into a thick stew.
- Season with salt and serve warm with injera or rice.