Warmly spiced marinated chicken over fluffy rice with crisp salad and a drizzle of tahini, all in one satisfying bowl.
Ingredients
Servings: 4
- 700 g boneless chicken thighs
- 3 cloves garlic, minced
- 1 whole lemon, juiced
- 2 tbsp olive oil
- 2 tsp ground cumin
- 2 tsp smoked paprika
- 1 tsp ground coriander
- 0.5 tsp ground turmeric
- 0.25 tsp ground cinnamon
- 1.5 cups long-grain rice, cooked
- 2 whole tomatoes, diced
- 1 whole cucumber, diced
- 0.5 whole red onion, thinly sliced
- 3 tbsp tahini
- 2 tbsp fresh parsley, chopped
Method
- Toss the chicken with garlic, half the lemon juice, olive oil, cumin, paprika, coriander, turmeric and cinnamon. Marinate at least 15 minutes.
- Cook the chicken in a hot skillet over medium-high heat for 6-7 minutes per side until charred and cooked through, then slice.
- Whisk the tahini with the remaining lemon juice and 2-3 tablespoons of water until pourable; season with salt.
- Divide the rice among bowls and top with sliced chicken, tomatoes, cucumber and red onion.
- Drizzle with tahini sauce, scatter with parsley, and serve.
