eggs

There has been a long-standing debate about whether eggs are considered dairy or not. Some people believe that since eggs come from chickens, they are dairy products. Others argue that dairy only includes products that come from milk-producing animals like …

Cholesterol management is crucial for heart health, and diet plays a significant role in maintaining healthy cholesterol levels. The question arises if eggs are safe to consume for individuals with high cholesterol. The link between eggs and cholesterol levels has …

Eggs are a staple in many diets and can provide a range of nutritional benefits. But what happens when you eat eggs every day? In this article, we will explore the potential impact of consuming eggs on a daily basis. …