Soba Noodle Salad
This beautiful and delicious meal comes from the Asian Flavors Cookbook: Simple, Fresh Meals Perfect for Every Day, and is a great and healthy choice for your meal plan. The naturally healthy cuisine of Asian cooking adapts beautifully for diabetes-friendly meals, and this delicious chilled noodle salad from Japan has a little bit of everything - and lots and of flavor. Pickled ginger, baby spinach and earthy shiitake mushrooms combine with buckwheat noodles and a touch of sriracha and sesame. Savory, spicy, sweet. And good for you, too!