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Mujadara

167

Julieanna Hever

Recipe byJulieanna Hever

Julieanna Hever, M.S., R.D., C.P.T. is a registered dietitian, the host of the wellness talk show series What Would Julieanna... more.

Mujadarawith Caprese Salad

167
DifficultyMedium
SpicinessMild
Cook Time1 hr

Not only is this a popular Arabic dish, but it also happens to be a classic vegetarian recipe since it is the perfect staple. In fact, it is one of the first recipes I mastered when I changed to a plant-based diet several years ago. My mother- in-law Miri makes this simple dish even tastier by adding her incredible garnish that infuses the basic rice and lentils with intensely warm flavor. Served with a simple, traditional dish of caprese, this combination is hearty in texture but zesty and light in flavor. You can throw this salad together in minutes and enjoy as a light snack in the afternoon or before dinner.

Middle Eastern
Julieanna Hever

Recipe byJulieanna Hever

Julieanna Hever, M.S., R.D., C.P.T. is a registered dietitian, the host of the wellness talk show series What Would Julieanna... more.

Suggested Pairings

Chardonnay

Pilsner

Ingredients

  • Vegetable Stock Concentrate
  • Brown Rice
  • Green Lentils
  • Super Firm Tofu
  • Balsamic Reduction
  • Garlic Clove
  • Basil
  • Shallot
  • Yellow Onion
  • Orange
  • Beefsteak Tomatoes
  • Cinnamon
  • Cumin
  • Red Chili Flakes
  • Turmeric

From Your Kitchen

  • Extra Ingredients
  • Salt
  • Black Pepper
  • Equipment
  • Medium Sauce Pot with Lid
  • Small Bowl
  • Small Sauté Pan
  • Zester or Microplane

Allergens

  • Soy

Nutrition Facts

  • Nutrition Facts

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