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Linguine with Braised Kale

192

Prevention

Recipe byPrevention

Most Established Healthy Lifestyle Brand Prevention has been leading the conversation on how to eat healthfully for more than 65... more.

Linguine with Braised Kaleand Garlic and Sausage

192
DifficultyEasy
SpicinessMild
Cook Time30 mins

Looking for a pasta dish that won’t weigh you down? This one is for you. Savory turkey sausage* gives you all the taste of pork for fewer calories, while Parmesan, fresh basil, and juicy cherry tomatoes add plenty of flavor without the cream, butter, and bacon found in many traditional pasta dishes. Want fiber to stay full and satisfied for hours? You’ll find it in the fresh kale, which adds color to the dish for an elegant Italian meal that you can feel good about eating.

*Sausages are traditionally stuffed in natural pork casings

American
Family Friendly
Gourmet
Italian
Prevention

Recipe byPrevention

Most Established Healthy Lifestyle Brand Prevention has been leading the conversation on how to eat healthfully for more than 65... more.

Suggested Pairings

Pinot Noir

Pale Ale

Ingredients

  • Chicken Stock Concentrate
  • Parmesan Cheese
  • Linguine
  • Turkey Sausage*
  • Garlic Cloves
  • Basil
  • Red Cherry Tomatoes
  • Kale
  • Red Chili Flakes

From Your Kitchen

  • Extra Ingredients
  • Olive Oil
  • Equipment
  • Colander
  • Large Sauce Pot with Lid
  • Large Sauté Pan
  • Small Bowl

Allergens

  • Dairy
  • Wheat

Nutrition Facts

  • Nutrition Facts

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