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Jalapeño Caesar Salad

284

American Diabetes Association

Recipe byAmerican Diabetes Association

Healthy eating is an essential part of living well with diabetes, which is why the American Diabetes Association and Chef'd... more.

Jalapeño Caesar Saladwith Blackened Chicken

284
DifficultyEasy
SpicinessMedium
Cook Time30 mins

Move over, ordinary Caesar salad! Lean chicken breast gets a peppery punch and a quick sauté, and the traditional dressing gets a bit of heat from jalapeños and a protein boost from tofu in the dish. This recipe from The All-Natural Diabetes Cookbook: The Whole Food Approach to Great Taste and Healthy Eating makes a great main dish or a satisfying side—the Caesar with a twist, and a kick!

Italian
American Diabetes Association

Recipe byAmerican Diabetes Association

Healthy eating is an essential part of living well with diabetes, which is why the American Diabetes Association and Chef'd... more.

Ingredients

  • Dijon Mustard
  • Parmesan Cheese
  • Worcestershire Sauce
  • Super Firm Tofu
  • Skinless Chicken Breast
  • Jalapeño Pepper
  • Garlic Clove
  • Romaine Hearts

From Your Kitchen

  • Extra Ingredients
  • Black Pepper
  • Olive Oil
  • Equipment
  • Food Processor
  • Large Bowl
  • Medium Non-stick Sauté Pan

Allergens

  • Dairy
  • Soy
  • Fish

Nutrition Facts

  • Nutrition Facts

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