Fresh Fruit & Coconut Chia Seed Pudding
When oatmeal or a bowl of yogurt just won’t do, look to chia seed pudding for an equally healthy and delicious breakfast. This pudding is made with coconut milk, lemon juice and zest, a little honey as sweetener, chia seeds, and topped off with fresh fruit. Chia seeds are small but mighty in their nutritious value. They contain healthy omega-3 fatty acids, protein, fiber, antioxidants, and calcium. Thrown together in just a couple of minutes and requiring no baking or cooking, makes it perfect for an on-the-go breakfast.