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Easy Beans and Quinoa

92

Julieanna Hever

Recipe byJulieanna Hever

Julieanna Hever, M.S., R.D., C.P.T. is a registered dietitian, the host of the wellness talk show series What Would Julieanna... more.

Easy Beans and Quinoawith Kale Broccoli Salad and Mustard Dressing

92
DifficultyEasy
SpicinessNone
Cook Time40 mins

This one-pot wonder is a complete meal with a Southwestern flare. Warm and hearty, this is a great satisfying dish to whip up on a whim. One of the best ways to enjoy salad is by including a rich and tasty dressing. This dressing is oil-free, but it’s filled with flavor and can be whipped up in a few quick minutes. This is a versatile dressing that can also be served over any other salads, steamed veggies, baked potatoes, cooked whole grains, or over any dish as a savory, umami, and slightly sweet condiment.

American
Julieanna Hever

Recipe byJulieanna Hever

Julieanna Hever, M.S., R.D., C.P.T. is a registered dietitian, the host of the wellness talk show series What Would Julieanna... more.

Suggested Pairings

Lambrusco

IPA

Ingredients

  • Vegetable Stock Concentrate
  • Dijon Mustard
  • Tamari Sauce
  • Red Quinoa
  • Black Beans
  • Chickpeas
  • Tahini Paste
  • Dried Dates
  • Nutritional Yeast
  • Corn on Cob
  • Garlic Cloves
  • Cilantro
  • Lemon
  • Shallots
  • Kale
  • Broccoli Florets
  • Red Cabbage
  • Matchstick Carrots
  • Cumin

From Your Kitchen

  • Extra Ingredients
  • Salt
  • Black Pepper
  • Equipment
  • 2 Small Bowls
  • Blender or Immersion Blender
  • Can Opener
  • Colander
  • Large Sauce Pot with Lid
  • Liquid Measuring Cup
  • Medium Bowl
  • Small Sauté Pan
  • Zester or Microplane

Allergens

  • Soy

Nutrition Facts

  • Nutrition Facts

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