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Baja Bean Chili with Guacamole

69

American Diabetes Association

Recipe byAmerican Diabetes Association

Healthy eating is an essential part of living well with diabetes, which is why the American Diabetes Association and Chef'd... more.

Baja Bean Chili with Guacamole

69
DifficultyEasy
SpicinessMedium
Cook Time45 mins

Vegetarian chili has never tasted so good. This Baja black bean chili, from The All-Natural Diabetes Cookbook by Jackie Newgent, has flavor on full-blast with fiery jalapeños, garlic, and shallot. Kidney beans are a great source of fiber, protein, and essential vitamins and minerals such as folic acid and iron, making this meal nearly guilt free. Served with rich, creamy, and nutritious guacamole on the side, you won't miss any meat.

American
Family Friendly
American Diabetes Association

Recipe byAmerican Diabetes Association

Healthy eating is an essential part of living well with diabetes, which is why the American Diabetes Association and Chef'd... more.

Ingredients

  • Vegetable Stock Concentrate
  • Red Kidney Beans
  • Crushed Tomatoes
  • Avocado
  • Jalapeño Pepper
  • Garlic Clove
  • Cilantro
  • Lime
  • Shallot
  • Roma Tomato
  • Ground Coriander
  • Chili Powder

From Your Kitchen

  • Extra Ingredients
  • Salt
  • Black Pepper
  • Olive Oil
  • Equipment
  • 2 Medium Bowls
  • Large Sauté Pan
  • Small Bowl

Allergens

  • None

Nutrition Facts

  • Nutrition Facts

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