10 Best Poultry Seasoning Substitutes – We Rank the Best

Best Poultry Seasoning Substitutes
10 min reading time

Poultry seasoning is a blend of herbs and spices that is used to flavor chicken, turkey, and other poultry dishes.

The ingredients in poultry seasoning vary depending on the brand, but most blends include thyme, sage, rosemary, and black pepper. Some also contain marjoram, nutmeg, and cayenne pepper.

Poultry seasoning can be added to meat before cooking, or it can be used as a rub or stuffing. It can also be used to make gravy or sauces for poultry dishes.

When using poultry seasoning, be sure to taste the dish before adding more salt, as the herbs and spices can be quite salty.

The Reasons For Poultry Seasoning Substitute

One reason to replace poultry seasoning is because it is loaded with sodium. A half teaspoon of the seasoning has close to 80 percent of the recommended daily allowance of sodium. This is not good for people who are trying to watch their salt intake.

Another reason to replace poultry seasoning is that it is hard to find in stores. This can be frustrating when you need it for a recipe.

Finally, some people do not like the taste of poultry seasoning. They find that it is too salty or they do not like the taste of sage.

If this is the case, then it is probably best to find a replacement for poultry seasoning. There are many different herbs and spices that can be used in their place. Experiment until you find a combination that you like.

10 Best Poultry Seasoning Substitutes

The best substitutes for poultry seasoning are- Herbs de Provence, Oregano, Italian seasoning, Rosemary, Thyme, Zaatar, Marjoram, Salt and pepper, Sage, garlic. They are discussed in detail here –

1. Herbs de Provence

Herbs de Provence - poultry seasoning substitutes

Looking for a tasty, all-natural poultry seasoning substitute? Look no further than herbs de Provence! This fragrant blend of herbs originates from the Provence region of France and typically includes thyme, rosemary, savory, sage, and lavender.

It’s the perfect seasoning for chicken, turkey, and other poultry dishes, as well as fish and vegetables. Just add a teaspoon or two to your dish for a burst of flavor that will have your taste buds singing.

So next time you’re in the mood for a little French flair, reach for the herbs de Provence instead of the poultry seasoning. Bon appétit!

2. Oregano

Oregano - poultry seasoning substitutes

When it comes to poultry seasoning, oregano is the perfect substitution. Not only does it have a similar flavor profile, but it is also a fairly versatile herb.

Oregano can be used in a variety of dishes, from chicken and turkey to fish and pork. It is also a common ingredient in many Italian-style dishes.

In addition to its culinary uses, oregano also has several health benefits. The herb is a rich source of antioxidants and has been shown to have anti-inflammatory properties. Oregano can also be used as a natural treatment for nausea and indigestion.

3. Italian seasoning

Italian seasoning - poultry seasoning substitutes

Anyone who’s ever gone to the grocery store in search of poultry seasoning knows the feeling of disappointment when they can’t find it. Luckily, Italian seasoning is an easy substitution that will work in any recipe.

This blend of herbs, including oregano, thyme, and basil, can be used in any dish that would benefit from a savory, herby flavor.

If you’re making roast chicken or turkey, reach for the Italian seasoning instead of the poultry seasoning.

4. Rosemary

Rosemary - poultry seasoning substitutes

Rosemary is another key ingredient that you can use instead of poultry seasoning. If you have Rosemary in your pantry, you can carry on in the kitchen fairly.

The taste might not be the same, but it’s better than using no poultry seasoning at all. To get a pleasant flavor, you can add some salt and pepper while rubbing on the poultry. It will give an amazing flavor and aroma after cooking.

Rosemary has a strong flavor but it’s not overpowering. So, you can add other seasonings as well if you have them in your kitchen cabinet.

5. Thyme

Thyme - poultry seasoning substitutes

Who knew that such a small, unassuming herb could pack such a flavorful punch? Thyme is a common ingredient in many savory dishes, and it also happens to make an excellent substitute for poultry seasoning.

When used in place of poultry seasoning, thyme imparts a subtle yet distinct flavor that enhances the taste of chicken, turkey, and other poultry dishes.

In addition to its delicious flavor, thyme is also a great source of antioxidants and nutrients. So if you’re looking for a little something extra in your poultry seasoning, reach for thyme!

6. Zaatar

Zaatar - poultry seasoning substitutes

Zaatar is a common spice blend used in Middle Eastern cuisine. It typically contains oregano, thyme, sumac, and sesame seeds, and it can be used to flavor a variety of dishes.

In recent years, zaatar has gained popularity as a poultry seasoning. Chicken and turkey are often seasoned with zaatar before being roasted or grilled, and the spice blend can also be used to flavor stuffing and other side dishes.

Thanks to its unique flavor profile, zaatar makes an excellent substitute for poultry seasoning.

So if you’re looking for a new way to season your chicken or turkey, give zaatar a try. You might just find that it’s your new favorite spice blend.

7. Marjoram

Marjoram - poultry seasoning substitutes

If you’re like most people, you probably think of marjoram as a milder version of oregano. However, this is good in most of recipes, so it can actually be used as a poultry seasoning substitute.

While it doesn’t have the same bold flavor as sage or thyme, marjoram brings its own unique taste to the table. Its subtle sweetness compliments the flavors of chicken and turkey, making it a great choice for holiday dishes.

So give marjoram a try, you will be delighted by something unexpected.

8. Salt & Pepper

Salt and pepper - poultry seasoning substitutes

Try using salt and pepper as a substitute for poultry seasoning in roasted chicken or turkey.

The combination of salty and savory will give the bird a delicious twist that your family is sure to love.

And who knows? Once you start playing around with salt and pepper, you may just find that your culinary horizons have been expanded.

9. Sage

Sage - poultry seasoning substitutes

Herbs are the perfect way to add flavor to any dish, and sage is no exception. Poultry seasoning is a common blend of herbs that includes sage, thyme, and rosemary.

While sage can be used on its own, it also pairs well with other herbs and spices. Sage has a slightly peppery flavor with hints of lemon and eucalyptus. It is often used in stuffing and gravy, but can also be used to flavor chicken, pork, and fish.

When substituting sage for poultry seasoning, use half as much sage as you would poultry seasoning. This will help to ensure that the dish is not too “sage-y”. Experiment with different amounts of sage until you find the perfect balance of flavor for your dish.

10. Garlic

Garlic- poultry seasoning substitutes

If you’re out of poultry seasoning and in a pinch, garlic is a great substitute.

Simply add some garlic powder to your dish in place of the poultry seasoning. You may need to adjust the amount of garlic depending on how strong you want the flavor to be.

If you’re looking for a little more depth of flavor, you can also add in some other herbs and spices that are typically used in poultry seasoning, such as thyme, sage, and pepper.

With a little trial and error, you’ll be able to create a dish that tastes just as good as it would with the real thing. So next time you’re in a pinch, reach for the garlic!

Frequently Asked Questions (FAQs)

What is poultry seasoning made of?

It is made of a variety of herbs and spices, including thyme, sage, marjoram, pepper, and rosemary. It can also include salt, sugar, and monosodium glutamate (MSG).

Can I use Italian seasoning instead of poultry seasoning?

Yes, you certainly can use Italian seasoning instead of poultry seasoning – and in fact, many people do just that! The two herbs have a lot in common, after all. Both are typically made with a blend of thyme, rosemary, sage, oregano and marjoram.

So if you’re out of poultry seasoning and need to make something like roasted chicken or turkey, Italian seasoning is a great substitute.

Can I use chicken bouillon instead of poultry seasoning?

Generally speaking, yes – bouillon is made from poultry (usually chicken) and seasoning is a mix of various herbs and spices. That said, each has its own distinct flavor profile, so you may want to adjust your recipe accordingly.

Is sage and poultry seasoning the same?

Nope, they’re two different things. Sage is a herb that’s part of the mint family, while poultry seasoning is usually a blend of thyme, sage, marjoram, and rosemary. While sage can be used in poultry seasoning (and other recipes), it’s not the same thing as poultry seasoning.

Is poultry seasoning vegetarian?

Yes, poultry seasoning is vegetarian. It typically contains salt, pepper, thyme, and other herbs like sage or rosemary. Some versions may also include onion or celery powder.

Can I make poultry seasoning in advance?

If you want to make ahead and have on hand for when you need it, simply combine all the herbs and spices in a small bowl or Jar with a lid and mix them together. Then store the blend in a cool, dark place until you’re ready to use it. This DIY poultry seasoning will keep fresh for several months.

Is poultry seasoning strong?

Yes, you can make poultry seasoning in advance! Here’s how:

1. mix together all of the herbs and spices called for in your recipe
2. put them into a jar or container with a tight-fitting lid
3. store in a cool, dark place until you’re ready to use it

When it comes time to use your poultry seasoning, simply measuring out the amount you need for your recipe. Using fresh herbs and spices will always give you the best flavor, but this method is convenient if you’re short on time or don’t have all of the ingredients on hand.

What is the substitute for poultry seasoning in stuffing?

There is no real substitute for poultry seasoning in stuffing, but you can get close by using a combination of sage, thyme, and rosemary. Just use about 1/4 teaspoon of each spice for every teaspoon of poultry seasoning called for in the recipe.

If you’re making a lot of stuffing, you might want to grind up the spices together in a coffee grinder or mortar and pestle to make sure they’re evenly distributed.

Is chicken seasoning the same as poultry seasoning?

No, they’re not the same thing. Chicken seasoning is a blend of spices specifically formulated to enhance the flavor of chicken, while poultry seasoning is a more all-purpose seasoning that can be used on chicken or other types of poultry.


Although poultry seasoning is a common spice blend, it can easily be replaced with other spices. There are many different poultry seasoning substitutes that will give your dish the same flavor profile.

With a little creativity, you can create your own custom spice blends that will add delicious flavor to your recipes. Have you tried any of these substitutes for poultry seasoning?

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