How to Make Salmon Taste Less Fishy?

How to Make Salmon Taste Less Fishy
7 min reading time

Salmon is a delicious, nutritious fish that is widely enjoyed around the world. However, some people find that salmon can have a strong, fishy taste that can be unappealing. If you’re one of these people, don’t worry – there are ways to reduce the fishiness of salmon and enhance its natural flavor.

In this section, we will share some effective techniques and tips on how to make salmon taste less fishy. By following these methods, you can create salmon dishes that are flavorful and delicious, without the overpowering fishiness.

Key Highlights:

  • Salmon can have a strong, fishy taste that some people find unappealing.
  • There are various ways to reduce the fishiness of salmon and enhance its flavor.
  • Techniques such as marinating, seasoning, and specific cooking methods can help decrease the fishiness.
  • Incorporating aromatic herbs and spices can enhance the flavor of salmon.
  • Experiment with different methods to find the ones that work best for your taste.

How to Make Salmon Taste Less Fishy: Essential Tips

If you enjoy eating salmon but are put off by its fishy flavor, there are various tips and cooking hacks you can use to reduce the fishiness. Try incorporating the following strategies into your cooking routine for less fishy-tasting salmon:

Marinating the Salmon

Marinating salmon is a great way to infuse it with flavors and reduce the fishy taste. You can use a combination of acidic and non-acidic ingredients to create a flavorful marinade. Non-acidic ingredients, such as garlic, honey, and herbs, help to mask the fishiness, while acidic ingredients like lemon juice and vinegar help to break down the proteins that cause the fishy taste. Marinate the salmon for at least 30 minutes before cooking for the best results.

Seasoning the Salmon

Another way to reduce the fishy taste of salmon is to season it generously with spices and herbs. Garlic, cumin, paprika, and dill are all great spices to use when cooking salmon. These strong and aromatic spices will balance out the fishiness and add a savory flavor to the dish.

Removing the Skin

The skin of the salmon is the most fishy part, so removing it can help reduce the overall fishiness. Use a sharp chef’s knife to gently remove the skin before cooking the salmon. If you’re not confident in your knife skills, ask the fishmonger to do it for you.

Cooking Techniques

The way you cook salmon can also affect its fishiness. Baking, grilling, and poaching are all good options for cooking salmon without overwhelming fishiness. One technique to try is to bake the salmon in a foil packet with herbs and spices. This method locks in the flavor and moisture while minimizing the fishy taste.

Enhancing the Flavor of Salmon

Salmon is a versatile fish that can be cooked in a variety of ways. However, its distinct fishy odor and flavor can be overpowering for some people. If you want to enjoy salmon without the strong fishiness, there are several ways to enhance its flavor.

Seasoning with Herbs and Spices

One of the easiest ways to enhance the flavor of salmon is to season it with herbs and spices. Not only do they add a burst of flavor, but they also help mask the fishy taste. Some classic herbs and spices that work well with salmon include:

Don’t be afraid to experiment with different combinations until you find what works best for you.

Incorporating Complementary Ingredients

How to Make Salmon Taste Less Fishy

In addition to herbs and spices, there are many complementary ingredients that can enhance the flavor of salmon. For example, pairing salmon with sweet and tangy fruits like mango, pineapple, or citrus can help balance out the fishy taste.

You can also add some creaminess to your salmon dish by incorporating avocado, feta cheese, or sour cream. Alternatively, try adding some crunch with nuts like almonds or walnuts.


Marinating your salmon before cooking is another great way to enhance its flavor. A simple marinade of olive oil, lemon juice, and your favorite herbs and spices can go a long way in reducing the fishy odor. Allow the salmon to marinate for at least 30 minutes before cooking to allow the flavors to absorb into the fish.

Reducing Fishy Odor in Salmon

If you want to reduce the fishy odor in your salmon, there are a few things you can try. First, make sure to purchase fresh salmon from a reputable source. Secondly, remove the skin before cooking as this is where much of the fishy odor comes from.

Finally, consider soaking the salmon in milk for at least 30 minutes before cooking. The enzymes in milk can help neutralize the strong fishy odor and leave you with a milder-tasting fish.

Cooking Techniques to Decrease Fishiness in Salmon

If you want to enjoy salmon without the strong fishy taste, it’s essential to know the right cooking techniques. Whether you prefer baking, grilling, or poaching, these methods will help decrease the fishiness and enhance the natural flavors of the fish.

Bake Your Salmon

Baking salmon is one of the simplest ways to eliminate the strong taste of fish. Preheat your oven to 375°F and place the salmon fillets in a baking dish. Drizzle some olive oil, sprinkle some salt and pepper, and add your favorite herbs and spices. Cover the dish with foil and bake the salmon for about 15-20 minutes until it’s cooked through and flaky. This method helps retain the moisture of the fish, making it less dry and less fishy.

Grill Your Salmon

Cooking salmon on a grill can also help reduce the fishy taste. Start by preheating the grill to medium-high heat. Brush some oil on the salmon fillets and season them with salt and pepper. Place the salmon skin-side down and grill for about 5-6 minutes per side, until it’s browned and cooked through. This technique gives the fish a smoky flavor, masking the fishiness and giving the salmon a more enjoyable taste.

Poach Your Salmon

Poaching salmon is another great way to reduce the fishy taste and odor. Fill a shallow pan with water and add some herbs, spices, and lemon juice. Bring the water to a simmer and add the salmon fillets. Let the salmon cook for about 5-7 minutes or until it’s no longer translucent. This method keeps the fish moist and tender, giving it a milder taste that’s less fishy.


In conclusion, reducing the fishy taste of salmon is achievable with the right techniques and cooking methods. By marinating your salmon, seasoning with a variety of herbs and spices, and incorporating complementary flavors, you can enhance the overall taste of your dish. Additionally, baking, grilling, or poaching your salmon in a specific manner will minimize the overwhelming fishiness.

Don’t be afraid to experiment with different combinations of flavors and cooking styles until you find what works best for your taste buds. Remember to use fresh, high-quality salmon and follow these tips to ensure that your salmon dishes are both flavorful and delicious.

Now that you have these tools in your culinary arsenal, impress your friends and family with your delicious, less fishy-tasting salmon dishes.

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