12 Corn Flour Substitutes To Use In Any Recipe

corn flour substitutes
14 min reading time

When you think of corn, you probably think of the yellow kernels, a staple of summer cookouts. But did you know that those same kernels can be ground into a fine powder to make corn flour?


Corn flour is a type of flour that is made from finely ground cornmeal. It has a slightly sweet flavor and is often used in baked goods like muffins, pancakes, and waffles.

It can also be used as a thickening agent for soups and sauces. Because it is made from corn, it is naturally gluten-free and perfect for people with gluten sensitivities.

So the next time you’re in the baking aisle, don’t forget to pick up some corn flour!

Corn Flour Flavor and Uses

There are many different types of flour, and each has its own unique flavor and uses. Corn flour is one of the most versatile flours, with a mild, sweet taste that makes it perfect for baked goods.

It can also be used to thicken sauces or soups, or as a coating for frying. Because corn flour is gluten-free, it is a good choice for people with celiac disease or gluten intolerance. And because it is made from whole grains, it is a nutritious option for anyone looking to add more whole grains to their diet.

So whether you are looking for a healthy option for your next baking project or a way to thicken up your favorite soup, corn flour is a great choice.

12 Best Corn Flour Substitutes

1. Cornstarch

CORNSTARCH - corn flour substitutes

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Looking for a gluten-free flour alternative? Why not try cornstarch? Although it is derived from the same plant as corn flour, cornstarch is actually a type of starch. This means that it is composed mostly of carbohydrates, with very little protein or fat.

As a result, it is often used as a thickening agent in recipes. When combined with liquid, cornstarch will form a gel-like substance that can be used to thicken sauces, gravies, and soups.

It can also be used to make homemade pie fillings and pudding. Best of all, cornstarch is relatively inexpensive and easy to find in most supermarkets.

Use cornstarch in a 1:1 ratio when substituting for corn flour. So next time you’re in need of a gluten-free flour alternative, reach for the cornstarch!

Are you looking for a substitute for cornstarch in your cooking or baking?

You’re in luck! There are plenty of other ingredients and options that you can use to replace cornstarch and get the same texture, binding and thickening results. In this article, we’ll explore all the different alternatives to cornstarch so you can find one that works best for whatever dish you’re making. Read on to learn more!

2. Rice Flour

RICE FLOUR - corn flour substitutes

Rice flour is a great alternative to corn flour for those who are looking for a gluten-free option. Pancakes, for example, can be made with rice flour in place of corn flour.

The key is to experiment with the proportions until you find a combination that works for you. You may also want to add a little bit more liquid to the batter if it seems too thick.

When it comes to baking, rice flour can be used as a 1:1 substitute for corn flour. So if a recipe calls for 1 cup of corn flour, you would use 1 cup of rice flour instead.

Just keep in mind that your baked goods may come out slightly denser than they would with corn flour.

3. Corn Meal

CORNMEAL - corn flour substitutes

You may be wondering why anyone would want to substitute cornmeal for corn flour. After all, they are both made from the same grain, so what’s the difference? Well, it turns out that there are a few key reasons why cornmeal makes a better substitute for corn flour.

First of all, cornmeal is coarser than corn flour, so it gives baked goods a heartier texture. It also has a nuttier flavor that can complement other ingredients in a recipe.

Finally, cornmeal is less likely to clump together, making it easier to work with. So if you’re looking for a change of pace in your baking, give cornmeal a try!

Substitute cornflour with a ratio of 1:1 with cornmeal.

4. Whole Wheat

WHOLE WHEAT - corn flour substitutes

Looking for a healthy alternative to corn flour? Look no further than whole wheat flour! Made from grinding whole wheat kernels, this type of flour is packed with nutrients like fiber, protein, and iron. Plus, it has a rich flavor and hearty texture that make it perfect for baked goods.

Whether you’re making bread, muffins, or cookies, whole wheat flour is a great choice. Just be sure to check the recipe to see how much to use, as whole wheat flour can be denser than other types of flour. I generally use twice as much as the amount of cornflour.

With its delicious taste and nutritional value, whole wheat flour is a great way to add some excitement to your baking!

5. Self-Rising Flour

SELF-RISING FLOUR - corn flour substitutes

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Try self rising wheat flour. This type of flour is made from whole wheat grains that have been milled into a fine powder. The resulting flour is very light and perfect for baking.

It’s also a good source of fiber and protein, making it a healthy choice for your next meal.

Self-rising wheat flour can be used in place of corn flour in most recipes, so you can enjoy all of your favorite foods without having to worry about the health consequences. Give it a try today!

You can use self-rising flour in a 1:1 ratio.

6. Tapioca Flour

TAPIOCA FLOUR - corn flour substitutes

Tapioca flour is a wonderful substitute for corn flour. It’s also high in fiber and has a neutral taste, so it won’t alter the flavor of your favorite recipes.

And best of all, tapioca flour is very versatile. You can use it to make pancakes, waffles, muffins, bread, cookies, and even pies! So next time you’re in the baking aisle, reach for the tapioca flour instead of the corn flour. Your stomach will thank you!

When replacing cornflour for thickening, use tapioca flour in an equal amount.

7. Masa Harina

MASA HARINA - corn flour substitutes

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Anyone who’s ever cooked Mexican food knows that corn flour is a key ingredient in many dishes. But what happens when you’re out of corn flour and need to make a quick dish? Masa harina to the rescue!

Normally, you can use masa harina in a 1:1 ratio for cornflour substitute.

This versatile flour is made from dried, ground corn and can be used as a substitute for corn flour in a pinch. In addition to being a great cooking ingredient, masa harina can also be used to make tortillas, tamales, and pupusas.

So next time you’re in a bind, reach for the masa harina and get cooking!

8. Rice, Patoto, Tapioca, or Kuzu Starch

At one point or another, we’ve all been in a situation where we’re out of an ingredient that a recipe calls for. So what do you do when you don’t have corn flour but the recipe you’re using says you need it?

Not to worry, there are several substitutes that will work just as well! Rice flour, potato starch, tapioca flour, and kuzu powder are all good options.

They will give your dish the same light, fluffy texture as a corn flour. So next time you’re in a pinch, don’t be afraid to experiment with different starches.

9. Guar Gum

GUAR GUM - corn flour substitutes

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Guar gum is a natural thickener, emulsifier, and stabilizer that is derived from the guar bean.

It is frequently used in food applications such as sauces, soups, and ice cream, as well as in non-food products such as cosmetics and pharmaceuticals.

Guar gum has many benefits over other common thickeners, such as corn flour. For example, it is more efficient in small amounts so Start with ⅛ the amount of cornflour. It does not discolor food, and it does not break down when exposed to heat or freezing.

In addition, guar gum is relatively inexpensive and easy to find in most supermarkets. As a result, it is no wonder that this versatile ingredient has become a go-to choice for many home cooks.

10. Sorghum Flour

SORGHUM FLOUR - corn flour substitutes

Say hello to sorghum flour! This little-known flour is made from ground sorghum grains, and it has a light, slightly sweet flavor that’s perfect for baking. Plus, it’s packed with nutrients like iron and fiber.

So what can you make with sorghum flour? Anything you would normally make with wheat flour or corn flour! Try using it inplace of corn flour in your favorite recipes for a nutrient boost.

It’s also great for making breads, muffins, pancakes, and more. Just be sure to add a bit extra liquid to your recipes since sorghum flour is not as absorbent as wheat flour.

Substitute for corn flour in a 1:1 ratio.

11. Ground Flaxseed

GROUND FLAXSEED - corn flour substitutes

Flaxseed is a good substitute for corn flour. It is high in fiber and nutrients, and it has a milder flavor than corn flour.

When substituting flaxseed for corn flour, use 1/4 cup of flaxseed meal for every 1 cup of corn flour. You may also need to add more liquid to your recipe, as flaxseed absorbs moisture more than corn flour.

Ground flaxseed is a good source of fiber, including both soluble and insoluble fibers. This makes it beneficial for both digestion and heart health. Additionally, ground flaxseed is a good source of omega-3 fatty acids. These are essential for maintaining cell membranes, preventing inflammation, and more.

12. Arrowroot Powder

ARROWROOT POWDER - corn flour substitutes

Arrowroot powder is a starch that is extracted from the roots of certain plants. It has a similar consistency to corn flour, making it a perfect replacement in many recipes.

Plus, it’s gluten-free, so it’s a great option for those with gluten sensitivities.

So the next time you’re in a pinch, reach for the arrowroot powder instead of the corn flour. You’ll be glad you did!

Substitute for corn flour in a 1:1 ratio.

Can I Use Plain Flour Instead Of Corn Flour?

Sure, you can use plain flour instead of corn flour – but your results might not be exactly what you’re expecting. Corn flour is finer than regular all-purpose flour, so it will make your baked goods lighter and airier.

If you substitute plain flour for corn flour, your baked goods will likely be more dense and chewy. However, if you’re in a pinch and don’t have any corn flour on hand, plain flour will work in a pinch.

Just be prepared for some slightly different results!

Can You Make Corn Flour at Home?

If you’ve ever found yourself in a pinch, wondering if you can make corn flour at home, the answer is yes! All you need is a blender or food processor and some dried corn kernels. Simply grind the kernels into a fine powder and voila – you’ve got corn flour!

If you’re thinking of using corn flour in a recipe that calls for wheat flour, keep in mind that it doesn’t have the same gluten content. This means that your baked goods might not rise as much, and they may be denser and coarse in texture. But if you’re looking for a gluten-free option, or you just want to experiment with different flours, corn flour is a great choice. And who knows – you might just come up with a new favorite recipe!

Frequently Asked Questions (FAQs)

What is the same as corn flour?

Corn flour is a type of cornmeal. Cornmeal is ground maize, which can be either yellow or white. Corn flour is a finer grind than cornmeal and is made from whole kernel corn. It can be used to make breads, batters, and other dishes in which you would use cornmeal.

What can I use to thicken instead of cornflour?

There are a few different things you can try. One option is to use arrowroot powder. Another is to use rice flour. Finally, you could also try using ground flaxseed. All of these substitutes will work well in recipes that call for cornstarch.

What can I substitute for cornstarch in cookies?

You can substitute arrowroot powder for cornstarch in cookies. Arrowroot is a naturally derived starch that comes from the root of a tropical plant. It has a neutral flavor and can be used as a thickener in both sweet and savory dishes.

What would the best corn flour substitute be for a pavlova?

There are a few different corn flour substitutes that could work for a pavlova. A good option might be almond flour, which can be used to replace up to 25% of the wheat flour in a recipe.

Another option could be rice flour, which can also be used to replace up to 25% of the wheat flour in a recipe. If you’re looking for a gluten-free option, these two substitutes would be good choices.

What would be the best corn flour substitute in baking a cake?

One option is to use all-purpose flour instead of corn flour. All-purpose flour has a slightly different flavor and texture than corn flour, but it will work in most recipes.

Another option is to use whole wheat flour instead of corn flour. Whole wheat flour has a nutty flavor and will add some nutritional value to your cake.

Which is better, corn flour or almond flour?

It depends on what you’re using it for. Almond flour is lower in carbs and higher in protein than corn flour, so it’s better for baking low-carb treats or for people who are trying to lose weight.

Corn flour is better for thickening sauces or making doughs that need to be chewy.

Can I make corn flour from shredded corn?

Yes, you can make corn flour from shredded corn. To do so, simply place the shredded corn into a food processor and blend until a fine flour forms. You can then use the corn flour in place of traditional wheat flour in recipes. Enjoy!

Are cornstarch and corn flour the same?

It might seem like they would be the same, but cornstarch and corn flour are actually quite different. Cornstarch is a thickener that’s made from the starch in corn kernels.

Corn flour, on the other hand, is made from ground up whole corn kernels. It has a coarser texture than cornstarch and a more intense corn flavor.

Is corn flour and maida the same?

Yes, corn flour and maida are the same. Maida is just a more processed form of corn flour. Both are ground from corn kernels, but maida has been more finely ground and has had the bran and germ removed. This results in a finer texture and a whiter color.

Can I mix cornflour with regular flour?

Yes, you can mix cornflour with regular flour. Cornflour is a type of flour that is made from ground maize. It is often used to thicken sauces or soups. You can use it in the same way as you would regular flour.

Can cornflour be used for baking?

Yes, cornflour can be used for baking. It’s a common ingredient in baking recipes for things like cakes, muffins, and pancakes. Cornflour is a fine powder made from dried corn kernels.

When combined with liquid, it forms a thick paste that is often used as a thickener or binding agent in recipes. Cornflour can also be used to dust surfaces when rolling out dough to prevent sticking.

Conclusion

Whether you need to prepare for an upcoming recipe or are just looking for a way to avoid running out of corn flour, we hope this list has been helpful. Did we miss your favorite substitute? Let us know in the comments!

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