Making side dishes can be one of the toughest parts of following a keto diet. With its emphasis on low-carb and high-fat eating, it can often seem like there’s not much variety when it comes to creating delicious and satisfying sides.
But don’t worry—there are plenty of amazing (and easy!) recipes you can use to make decadent keto-friendly side dishes that will satisfy your cravings while keeping you on your nutritional track! In this blog post we explore some unique and delightful ideas for keto side dish recipes that will help you stay full, energized, and guilt free in all settings.
Easy Low Carb Keto Side Dish Recipes
Are you following a low-carb or keto diet and in need of some inspiration for your next meal? Look no further! Our collection of over 12 keto side dish recipes has got you covered for every occasion.
1. Cauliflower Mac & Cheese
PHOTO CREDIT: www.wholesomeyum.com
For those of us on the keto lifestyle, finding delicious side dish recipes can be a bit of a challenge. But fear not, because this cauliflower mac and cheese recipe from Wholesome Yum is about to become your new go-to. It’s low carb, gluten-free, and absolutely bursting with flavor.
The creamy cheese sauce is made with five different cheeses, and the addition of cauliflower adds both nutrients and texture. This is a side dish that even non-keto eaters will love, so go ahead and make a big batch – it’s sure to disappear quickly!
2. Loaded Cauliflower Casserole
PHOTO CREDIT: wordtoyourmotherblog.com
Keto dieters rejoice! If you’re looking for a delicious and satisfying side dish to accompany your meals, look no further than this loaded cauliflower casserole recipe from Word to your Mother blog. With a base of cauliflower mashed to perfection and topped with crispy bacon, cheddar cheese, and green onions, this dish brings all the comfort of your favorite loaded potato casserole without the extra carbs.
Plus, it’s a great way to sneak in some extra veggies into your day. Perfect for potlucks or meal prep, this keto-friendly casserole is sure to become a new favorite in your recipe rotation.
3. Green Chile Cauliflower Casserole
PHOTO CREDIT: joyfilledeats.com
This dish is a perfect addition to any keto meal plan, delivering all the flavors and satisfaction you crave without the added guilt. Using fresh cauliflower as the base, this casserole is loaded with cheesy goodness and crispy bacon – perfect for even the pickiest of eaters.
With easy-to-follow instructions and a simple ingredient list, this dish is perfect for busy weeknights or as a show-stopping addition to any holiday spread. So go ahead and dig in – your taste buds (and waistline) will thank you!
4. Cauliflower with Cheese & Bacon
PHOTO CREDIT: www.savorytooth.com
Whether you’re living a keto lifestyle or not, a good side dish can make all the difference at dinner time. One of our favorites is roasted cauliflower, and it’s a dish that’s always a hit with our guests. Not only is it incredibly easy to make, but it’s also loaded with nutrients and low in carbs.
And if you’re following a keto diet, you’re in luck! Roasted cauliflower fits in perfectly with your meal plan. It’s a versatile dish that pairs well with just about anything, from grilled meats to hearty soups and stews.
With this recipe, you’ll get perfectly roasted cauliflower every time – crispy on the outside, tender on the inside, and bursting with flavor. Trust us, it’s a side dish that won’t disappoint.
5. Mexican Cauliflower Rice
PHOTO CREDIT: myfoodstory.com
Packed with all the flavors of a traditional Mexican rice dish, this recipe substitutes cauliflower for rice to create a satisfying and nutritious option. The dish is easy to make and perfect for those following a ketogenic diet or looking to cut back on carbs without sacrificing flavor.
Plus, it’s a great way to sneak in some extra veggies into your diet. Don’t be surprised if this becomes a regular addition to your meal plan!
6. Mashed Cauliflower with Cream Cheese & Asiago
PHOTO CREDIT: joyfilledeats.com
Keto diets are all the rage nowadays, and for good reason. They offer a number of benefits, including weight loss and better control over blood sugar and insulin levels. But sticking to the eating plan can be tough, especially when it comes to finding delicious and satisfying side dishes.
That’s where cauliflower mashers come in. This dish offers all the comfort of traditional mashed potatoes without the high carbs and blood sugar spikes. Plus, it’s easy to customize with your favorite flavors and seasonings. So if you’re looking for a tasty keto side dish, look no further than these delicious cauliflower mashers from Joy Filled Eats.
7. Cauliflower Potato Salad
PHOTO CREDIT: kalynskitchen.com
As a keto-friendly alternative to traditional potato salad, this dish swaps starchy spuds for tender pieces of roasted cauliflower. Tossed in a tangy combination of mayo, mustard, pickles, and hard-boiled eggs, this dish is packed with bold flavor and satisfying texture.
Plus, it’s a great way to sneak in some extra veggies while still feeling like you’re indulging in a classic BBQ staple. Trust us, your guests will be begging for the recipe by the end of the night!
8. Parmesan Roasted Cauliflower
PHOTO CREDIT: www.primaverakitchen.com
When it comes to low carb side dishes, it can be challenging to find something that is both delicious and satisfying. But fear not, because Garlic Parmesan Roasted Cauliflower is here to save the day! Perfectly seasoned with garlic, parmesan, and a touch of lemon, this cauliflower dish is a tasty and healthy addition to any meal.
Not only is it low carb, but it’s also gluten-free and vegetarian, making it a versatile side dish that everyone can enjoy. Roasting the cauliflower brings out a sweet and nutty flavor that pairs perfectly with the savory garlic and cheese. So next time you’re looking for a tasty low carb side dish, give this Garlic Parmesan Roasted Cauliflower a try!
9. Memphis Style Coleslaw
PHOTO CREDIT: wordtoyourmotherblog.com
If you’re following a low carb diet, finding tasty side dishes can be a challenge. However, this keto coleslaw recipe will have you rejoicing at the dinner table. The combination of cabbage, carrots, and a homemade dressing made with avocado oil, apple cider vinegar, and Dijon mustard create a delicious and refreshing side dish that is perfect for any meal.
Plus, it’s super easy to make and can be whipped up in just minutes. This recipe is a great way to add some variety to your low carb diet while still staying on track with your health goals.
10. Bacon Au Gratin Spaghetti Squash
PHOTO CREDIT: www.craftymorning.com
With more and more people looking to reduce their carbohydrate intake, low carb side dishes have become increasingly popular. And for good reason – they are often just as delicious, if not more so, than their carb-loaded counterparts! One dish that fits the bill perfectly is bacon au gratin spaghetti squash.
Not only is this recipe low in carbs, it is also packed with flavor thanks to its crispy bacon and sharp cheddar cheese topping. Plus, using spaghetti squash instead of pasta means you get an extra hit of nutrients and fiber. It’s the perfect way to enjoy a comfort food classic while still sticking to your healthy eating goals.
11. Spaghetti Squash Mac and Cheese
PHOTO CREDIT: joyfoodsunshine.com
For those who are watching their carb intake but can’t say no to a delicious side dish, spaghetti squash mac and cheese is the perfect solution. This recipe takes the classic comfort food and swaps out traditional macaroni for spaghetti squash noodles, resulting in a dish that’s both nutritious and satisfying.
The creamy cheese sauce, made with a blend of cheddar and parmesan, brings all the classic flavors you crave without the added carbs.
Whether you’re looking for a healthier alternative to traditional mac and cheese or simply want to switch up your side dish game, this low carb option is sure to be a hit at your next family dinner or potluck.
12. Slow Cooker Three Cheese Spaghetti Squash
PHOTO CREDIT: alldayidreamaboutfood.com
Are you on a low carb diet and constantly searching for new and creative side dishes? Look no further than this delicious slow cooker spaghetti squash recipe from alldayidreamaboutfood.com. With its low carb count and easy preparation in the slow cooker, this dish is a new twist on classic spaghetti squash that is sure to satisfy.
Plus, its versatility allows you to mix in any additional ingredients to create a unique and tasty side dish perfect for any meal. Give it a try and take the first step towards a stylish, low carb lifestyle.
13. Spaghetti Squash Au Gratin
PHOTO CREDIT: www.castironketo.ne
Keto diets have become increasingly popular for those seeking to maintain a healthy lifestyle while still enjoying delicious meals. And one of the latest keto recipes to hit the scene is the spaghetti squash au gratin. This dish is not only packed with flavor, but it’s also low in carbs and high in nutrients such as vitamin C, vitamin B6, and potassium.
By substituting spaghetti squash for traditional pasta, you’ll be able to indulge in a classic comfort food without the guilt. So whether you’re a seasoned keto dieter or just looking for a healthier alternative to your favorite pasta dish, be sure to give this keto spaghetti squash au gratin recipe a try!
